Ophelia

Rate R390
Response 1h
Students
Number of students Ophelia has accompanied since joining Superprof
5
Number of students Ophelia has accompanied since joining Superprof

R390/h

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Personal training
Fitness

Former semi-professional athlete… Here to get you fit and feeling your best self.

Personal training
Fitness

Lesson location

- online

About Ophelia

As a former athlete, fitness enthusiast, and qualified teacher, I bring a diverse range of skills and experiences to my role as a teacher and fitness coach. With a passion for health and wellness, I have dedicated myself to empowering others through education and physical fitness.

My journey as an athlete has instilled in me a deep appreciation for the transformative power of exercise and movement. As a fitness enthusiast, I am committed to sharing my knowledge and expertise to inspire others to lead active and fulfilling lives. With a background in teaching, I leverage my instructional skills to create engaging and impactful learning experiences for my students and clients.

I believe that teaching is a powerful tool to impact lives and foster personal growth. Through my teaching, I aim to draw out the confidence that people may have forgotten about, helping them discover their full potential and achieve their goals. Whether in the classroom or the gym, I strive to create a supportive and empowering environment where individuals can thrive and succeed.

Join me on this journey of self-discovery and empowerment, as we work together to unlock your inner strength, build confidence, and create lasting positive change in your life. Let's embark on this transformative journey together and make a difference, one lesson at a time.

About the lesson

As a former athlete turned personal trainer, I bring a wealth of experience and expertise to my fitness sessions. I specialise in providing tailor-made training programs that cater to the individual needs and goals of my clients. My approach to fitness is centered around building healthy relationships with exercise, focusing on both physical and mental well-being.

I understand the importance of setting clear and achievable goals, which is why I work closely with each client to establish personalised objectives that align with their fitness aspirations. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, I create a supportive and motivating environment to help you succeed.

I believe in training at the client's pace, emphasizing proper form, technique, and progress tracking along the way. My sessions are designed to challenge and inspire, while also ensuring safety and efficiency in every workout. Together, we will embark on a transformative fitness journey that not only enhances your physical strength and endurance but also fosters a positive and sustainable relationship with exercise.

Join me in achieving your fitness goals, one step at a time, as we work towards a healthier and happier version of yourself.

Rates

Rate

R390

Package rates

5h: R1950
10h: R3900

online

R390/h

Former semi-professional athlete… Here to get you fit and feeling your best self.

Lesson location

About Ophelia

About the lesson

Rates

Rate

Package rates

online

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Former semi-professional athlete… Here to get you fit and feeling your best self.

Lesson location

About Ophelia

About the lesson

Rates

Rate

Package rates

online

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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