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Ismaël
- Rate R743
- Response 5h
R743/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Former Military Commando Passionate about Sport I would be adapted to your request
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Lesson location
About Ismaël
- Holder of a STAPS License
- Great sports enthusiast since ever (running, bodybuilding, calisthenics and muay-thai).
- Former military, (5 years of experience at the 92nd Regiment of Infantry) this experience has given me solid skills that I am slow to use.
- A pronounced taste for personal development, self-taught and always learning. Do not hesitate to write to me :-)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
- Regarding my method I am based on what I learned during my studies and my 5 years as a Military.
- duration of a lesson 1 hour, (telephone or written interview upstream to find out what are your needs)
- I make you progress in running, muscle building, fitness and mental.
- BONUS: food advice. - Specificities: I am very attentive and adapts to your needs.
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Rates
Rate
- R743
Package rates
- 5h: R3716
- 10h: R7245
travel
- + R10
online
- R464/h
Details
50 euros for 1 hours
220 euros for 5 hours
420 euros for 10 hours
travelling expenses 10 euros
Ismaël's video
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