1st lesson free
Christopher profile and its contact details have been verified by our experts
Christopher
- Rate R224
- Response 1h
R224/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Callisthenics
Former competing athlete ,kickboxer and body builder...I have personal trained clients since 2012 and studied extensively on physical culture and health.I can teach you personally how to achieve goal
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Callisthenics
Lesson location
About Christopher
My name is Chris Howell B.A, B.S.C
A life long athlete and student of health, performance and nutrition.
It has been an obsession for as long as I cam remember and will continue to be so.
I enjoy teaching and discussing the various topics that make up health and fitness.
Which is also a bonus as I genuinely enjoy helping people achieve their goals and mastering their body
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Depending on what you want to achieve will determine how the lessons are structured and what they are about.
I tend to categorise my lessons as follows
Category 1 Losing weight and health focus
Category 2 muscle building and sports performance
Category 3 how to train personal trainers
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Rates
Rate
- R224
Package rates
- 5h: R1120
- 10h: R2240
free lesson
The free first lesson with Christopher allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R224/h
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