Jess's profile and contact details have been verified by our team
Jess
- Rate R1121
- Response 1h
-
Students2
Number of students Jess has accompanied since joining Superprof
Number of students Jess has accompanied since joining Superprof
R1121/h
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- Personal training
Former bikini competitor, certified nutrition coach physical trainer. Specialist in food reeducation and weight loss.
- Personal training
Lesson location
Recommended
Jess is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Jess
With experience as a former fitness and competition athlete, I studied in the United States and got also a diploma in a school in the United Kingdom as well. I work with clients of different ages and with different goals and I've always had great feedback from them, because I'm not only concerned with the aesthetic part but also with improving their lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
tailored sessions from 30 to 50 minutes according to the needs and goals of each client.
my technique includes a base of mobility training, yoga and flexibility, alongside with strength workout, contribute to improving physical conditioning and well-being. Thus avoiding long-term injuries.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Estou a adorar o acompanhamento da Jess! Com o plano alimentar e os treinos no app MFit, já perdi 9 kg e sinto-me mais forte e motivada do que nunca. A Jess é super atenta, adapta tudo à minha rotina e está sempre disponível para apoiar. Recomendo 100%!
Jess has helped a lot through my weightloss journey, Id highly recommend her online training sessions, we are soon to start my FeetUp sessions as well, can't wait to be upside down. If you hate going to the gym like I do, you should definitely give her sessions a try xx
Ótima profissional, paciente e possui expertise no que fala, estamos no quarto mês de treinamento online e a diferença no meu dia a dia é imensa. Obrigada Jess
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Rates
Rate
- R1121
Package rates
- 5h: R5605
- 10h: R11210
online
- R1121/h
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