1st lesson free
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Alessandro
- Rate R749
- Response 1h
R749/h
Contact
1st lesson free
- Personal training
- Fitness
- Stretching
- Total Resistance Exercises
Former athlete, swimming coach, kinesiologist, and personal trainer: I will guide you with customized programs designed to improve performance, posture, and well-being, transforming your goals into re
- Personal training
- Fitness
- Stretching
- Total Resistance Exercises
Lesson location
About Alessandro
Knowledge is sharing: I share my academic knowledge with decades of experience to improve athletes' performance and people's physical well-being. Personalized training sessions can be organized outdoors, at home, online, and in groups.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I believe that every person has enormous, often hidden, potential. My goal is to help you discover it: every workout will become a step towards becoming the best version of yourself. Personal trainer, Functional training, Strength and Conditioning Training programs, Director, Motivating, High-performance environment building, Goal-driven culture developing, Postural training
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Rates
Rate
- R749
Package rates
- 5h: R3744
- 10h: R7487
free lesson
The free first lesson with Alessandro allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R655/h
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