Miguel's email address and phone number have been validated.
Miguel
- Rate R935
- Response 1h
R935/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Exercise
- Stretching
For more than 10 years, I have been able to help many people achieve a better version of themselves. Leave behind your pain, bad habits and your laziness and take control of your life again.
- Personal training
- Fitness
- Exercise
- Stretching
Lesson location
About Miguel
Who I am?
I am a convinced defender of physical activity as a means to improve people's health.
In April 2011 I discovered this profession and since then every day I have become more passionate about the effect that physical activity has on people's health.
Throughout these years I have been able to help people with very different needs: learning to train, preparing for a sports competition, overcoming muscle discomfort, recovering in the final phase of their injury, staying in shape...
My academic background:
Graduate in Physical Activity and Sports Sciences (URL Blanquerna)
Training in Functional Training level I and II (ORTHOS)
Higher Technician Animation of Physical and Sports Activities (Jesuïtes- Sant Ignasi)
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
The training method that you are going to follow is the one that I have been doing with all my clients for more than 10 years:
1. Personal interview and analysis and establishment of objectives.
2. Functional assessment test, to know your physical condition (strength, mobility, cardiovascular resistance)
3. Scheduling of training sessions according to the objectives and results of the initial assessment.
4. Execution of training sessions.
5. Re-test to assess the progression that has occurred since day 1.
The sessions take place in a personal training studio located in the center of Barcelona, in a private and family environment.
With space limited to 5 people each hour so that in this way, you have all the material you need without waiting.
See more
Rates
Rate
- R935
Package rates
- 5h: R4677
- 10h: R9353
travel
- + R10
online
- R748/h
Miguel's video
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
