1st lesson free
Sandra profile and its contact details have been verified by our experts
Sandra
- Rate R1420
- Response 1h
-
Students21
Number of students Sandra has accompanied since joining Superprof
Number of students Sandra has accompanied since joining Superprof
R1420/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Zumba
Flexibility, Strength and Conditioning sessions with a Personal Trainer & Professional Dancer. Become your best version!
- Personal training
- Fitness
- Aerobics
- Zumba
Lesson location
About Sandra
I’m a personal trainer and a professional dancer. At the moment I’m working at a studio offering 1-1 assisted stretching sessions, and PT in a gym. I have some free slots during the week, so I’m looking for more people to help with their fitness journey.
I’m a fitness enthusiast who follows an hybrid training (lifting weights and running). And as a dancer, I also work a lot on my flexibility.
Have a look at my IG to know me a bit better:
Fitness account: (concealed information)
Dance account: (concealed information)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Let me know your goals and we’ll work on that, whether is improving your STRENGTH, your ENDURANCE, your FLEXIBILITY or all of them.
I can provide nutrition advice too.
Sessions can be at home, at the park (if the weather is nice) or at the gym.
Message me to discuss ;)
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Rates
Rate
- R1420
Package rates
- 5h: R7100
- 10h: R14200
online
- R1420/h
free lesson
The free first lesson with Sandra allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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