1st lesson free
Saif profile and its contact details have been verified by our experts
Saif
- Rate R343
- Response 1h
-
Students2
Number of students Saif has accompanied since joining Superprof
Number of students Saif has accompanied since joining Superprof
R343/h
Contact
1st lesson free
- Personal training
I'm an fitness trainer with specialize in posture correction and post surgery strengthening and conditioning
- Personal training
Lesson location
About Saif
As a certified fitness trainer with a passion for helping others achieve their best selves, I believe that lasting results come from a foundation of trust, consistency, and expert guidance. With 8 years of experience in personal training, strength conditioning, and functional movement, post-surgery and posture correction, I’ve had the privilege of helping clients from all walks of life transform their health, build confidence, and rediscover their strength. My approach combines science-backed training methods with personalized coaching to ensure every program is safe, effective, and tailored to your goals. Whether you’re a beginner taking your first steps toward fitness or an athlete looking to elevate your performance, I’m dedicated to creating a supportive environment where you can thrive. As a certified professional through STFA, K11, I stay current with the latest research in exercise science and nutrition to deliver training that’s both results-driven and sustainable. My mission is to empower each client to not only reach their goals but also build a lifelong appreciation for movement and well-being. Your journey matters, and I’m here to guide you every step of the way—with integrity, expertise, and genuine care. ---
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
-understanding person current condition and treat with proper guidance with scientific form and technique
-class will be conduct every alternate days
-motivate clients to be consistent
-my intend to make client healthy and active with their lifestyle without hampering their social life
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Saif is an excellent trainer. He helped me with my weight loss journey a lot. His guidance and assistance has been an impeccable support to overcome my challenges and feel confident again. Would definitely recommend him!
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Rates
Rate
- R343
Package rates
- 5h: R1715
- 10h: R3430
online
- R343/h
free lesson
The free first lesson with Saif allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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