1st lesson free
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Shubhasmita
- Rate R86
- Response 1h
R86/h
Contact
1st lesson free
- Personal training
- Fitness
- Zumba
- Postnatal Gym
- Prenatal Gym
Fitness, Sports Conditioning, Active Lifestyle & Zumba Instructor | Prenatal & Postnatal Specialist | BPED, MPED
- Personal training
- Fitness
- Zumba
- Postnatal Gym
- Prenatal Gym
Lesson location
About Shubhasmita
My classes are designed to be interactive, safe, and goal-oriented. I offer personalized training programs based on each student's age, fitness level, and objectives.
Classes may include: • Fitness and Weight Management Training • Zumba Fitness Sessions • Prenatal Fitness Programs • Postnatal Recovery Workouts • Strength and Conditioning Training • Flexibility and Mobility Exercises • Endurance and Stamina Development
I use a combination of demonstrations, guided practice, progressive training techniques, and regular feedback to ensure effective learning and improvement. Sessions can be conducted online or offline and are tailored to suit beginners, intermediate learners, and advanced fitness enthusiasts.
My goal is to help students build confidence, improve physical fitness, maintain a healthy lifestyle, and achieve sustainable results in a supportive and motivating environment.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed to be interactive, safe, and goal-oriented. I offer personalized training programs based on each student's age, fitness level, and objectives.
Classes may include: • Fitness and Weight Management Training • Zumba Fitness Sessions • Prenatal Fitness Programs • Postnatal Recovery Workouts • Strength and Conditioning Training • Flexibility and Mobility Exercises • Endurance and Stamina Development
I use a combination of demonstrations, guided practice, progressive training techniques, and regular feedback to ensure effective learning and improvement. Sessions can be conducted online or offline and are tailored to suit beginners, intermediate learners, and advanced fitness enthusiasts.
My goal is to help students build confidence, improve physical fitness, maintain a healthy lifestyle, and achieve sustainable results in a supportive and motivating environment.
See more
Rates
Rate
- R86
Package rates
- 5h: R430
- 10h: R860
free lesson
The free first lesson with Shubhasmita allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R86/h
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