Romy

5 (10 reviews)

Rate R453
Response 3h
Students
Number of students Romy has accompanied since joining Superprof
31
Number of students Romy has accompanied since joining Superprof

5 (10 reviews)

R453/h

Personal training
Fitness
Bodybuilding

Fitness Nutrition Lifestyle Coaching for Strength Health Performance with Kinesiology Degree Certified

Name: Romy
Address: Surry Hills, ZA
Telephone: undefined
Price range: R453

Personal training
Fitness
Bodybuilding

Lesson location

- online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Romy will be happy to arrange your first Personal training lesson.

About Romy

Hi, my name is Romy.
I have been passionate about fitness and well-being for over 10 years. Through my own journey, I have overcome struggles with eating disorders and weight challenges by using sport, self-care, and holistic wellness practices. My approach goes beyond physical training.

I focus on the connection between the mind, body, and emotions, including stress management, lifestyle habits, and overall well-being. I am currently training in kinesiology, which allows me to deepen my understanding of the body and create more complete, personalized wellness programs—especially for women’s health and hormonal balance.

My coaching is fully personalized and holistic, combining fitness, nutrition guidance, emotional support, and lifestyle habits to help women feel stronger, more balanced, and empowered in their everyday lives.

About the lesson

I offer personalized fitness and wellness coaching designed to support a wide range of goals, including fat loss, muscle building, and overall health and well-being.

Every session is fully tailored to your goals, fitness level, and lifestyle. Whether your goal is fat loss, muscle building, or simply improving your overall health and well-being, I adapt each program to your individual needs and preferences.

I also provide guidance on nutrition and healthy habits to support your progress outside of training, helping you build sustainable long-term results. Currently training in kinesiology, I bring a developing understanding of body mechanics and holistic health, allowing me to help you train safely, effectively, and with better body awareness.

Sessions may include strength training, functional exercises, mobility work, and lifestyle coaching depending on your goals. Whether you are a beginner or looking to take your fitness to the next level, I will create a program that motivates, supports, and empowers you to reach your full potential.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Romy.

5 (10 reviews)

J

Jacqui
- 5
Perfect! Excellent personal trainer
Read Romy's reply Read more Read more

J

Jacqui

Perfect! Excellent personal trainer

Romy's response
It’s been a real pleasure working with Jackie. I’m very happy to support her in her fitness journey and to provide both sport coaching and nutritional guidance. She is motivated and committed, and I’m looking forward to continuing to work with her.
- Romy's response :
  It’s been a real pleasure working with Jackie. I’m very happy to support her in her fitness journey and to provide both sport coaching and nutritional guidance. She is motivated and committed, and I’m looking forward to continuing to work with her.
P

Perline
- 5
Perfect! I’m super happy I found Romy! She’s an amazing coach and incredibly attentive to your needs. She really takes the time to understand your level, your goals, and any injuries or limitations you might have, which makes the training feel both safe and effective. Everything is personalized and well thought out, and you can tell she genuinely cares about your progress and well-being. I feel supported, listened to, and motivated after every session. I couldn’t recommend her more!
Read Romy's reply Read more Read more

P

Perline

Perfect! I’m super happy I found Romy! She’s an amazing coach and incredibly attentive to your needs. She really takes the time to understand your level, your goals, and any injuries or limitations you might have, which makes the training feel both safe and effective. Everything is personalized and well thought out, and you can tell she genuinely cares about your progress and well-being. I feel supported, listened to, and motivated after every session. I couldn’t recommend her more!

Romy's response
I am delighted to work with Perline. We are focusing on building muscle mass while respecting her individual needs. I truly enjoy training her twice a week, it’s always a pleasure. In just a few sessions, I can already see great progress in her, and I am very proud of her.
- Romy's response :
  I am delighted to work with Perline. We are focusing on building muscle mass while respecting her individual needs. I truly enjoy training her twice a week, it’s always a pleasure. In just a few sessions, I can already see great progress in her, and I am very proud of her.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

K

Kym

I met Romy for a lesson in French with my partner. We were both very impressed with her approach to teaching French and her friendly attitude. She takes good care in preparing her material.
I have no hesitation in recommending Romy as your French tutor.
Read more

K
Kym
I met Romy for a lesson in French with my partner. We were both very impressed with her approach to teaching French and her friendly attitude. She takes good care in preparing her material.
I have no hesitation in recommending Romy as your French tutor.
J

Jacqui

Romy is my skilled personal strength trainer.
She is kind and caring, and she is an excellent listener for emotional support.
I look forward to training with her twice a week.
I would highly recommend Romy.
Read more

J
Jacqui
Romy is my skilled personal strength trainer.
She is kind and caring, and she is an excellent listener for emotional support.
I look forward to training with her twice a week.
I would highly recommend Romy.
R

Rose Ilda

I had the chance to work with Romy as a personal trainer. She helped me a lot to regain confidence in myself and to establish a healthy and suitable nutrition plan. Now, I feel much more comfortable using gym equipment and more confident in my own body. She is also very friendly, speak French and we always have a great and pleasant time chatting during our sessions.
Read more

R
Rose Ilda
I had the chance to work with Romy as a personal trainer. She helped me a lot to regain confidence in myself and to establish a healthy and suitable nutrition plan. Now, I feel much more comfortable using gym equipment and more confident in my own body. She is also very friendly, speak French and we always have a great and pleasant time chatting during our sessions.
M

Miss

I can only recommend Romy for coaching! I’ve made a lot of progress since I started my sessions with her. I’ve finally been able to lose my extra kilos while still enjoying myself.
See you very soon, Romy!
Read more

M
Miss
I can only recommend Romy for coaching! I’ve made a lot of progress since I started my sessions with her. I’ve finally been able to lose my extra kilos while still enjoying myself.
See you very soon, Romy!
I

Ines Alexandra

She is a great French teacher, dynamic and fun!
Romy is very organised and adapts well to your learning pace. You quickly feel comfortable and confident.
You will make rapid progress.
I highly recommend her!
Thank you very much Romy for the lessons!
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Super prof de français, elle est dynamique et fun !
Romy est très organisée et s’adapte bien à votre rythme d’apprentissage. On se sent vite à l’aise et en confiance.
Vous ferez rapidement des progrès.
Je ne peux que vous la recommander !
Merci beaucoup Romy pour les cours !

Read more

I
Ines Alexandra
She is a great French teacher, dynamic and fun!
Romy is very organised and adapts well to your learning pace. You quickly feel comfortable and confident.
You will make rapid progress.
I highly recommend her!
Thank you very much Romy for the lessons!
------
Super prof de français, elle est dynamique et fun !
Romy est très organisée et s’adapte bien à votre rythme d’apprentissage. On se sent vite à l’aise et en confiance.
Vous ferez rapidement des progrès.
Je ne peux que vous la recommander !
Merci beaucoup Romy pour les cours !
C

Chloe

I highly recommend Romy’s service. She is passionate, caring, and truly loves helping others. Romy is approachable, sociable, and very empathetic. I recommend her lessons to anyone who wants to improve quickly and with confidence.
Read more

C
Chloe
I highly recommend Romy’s service. She is passionate, caring, and truly loves helping others. Romy is approachable, sociable, and very empathetic. I recommend her lessons to anyone who wants to improve quickly and with confidence.
H

Huguette

Because she's someone who gives her all in everything she does, she enjoys it, she pays attention to well-being and health, it's also her lifestyle choice, everything related to nutrition and being fully alive, she loves English, she enjoys speaking English, it's her second favorite language
Read more

H
Huguette
Because she's someone who gives her all in everything she does, she enjoys it, she pays attention to well-being and health, it's also her lifestyle choice, everything related to nutrition and being fully alive, she loves English, she enjoys speaking English, it's her second favorite language
Louis

Romy is an exceptional teacher—extremely reliable, dedicated, and passionate about helping others succeed. She is friendly, approachable, and always puts in the effort to ensure her students achieve their goals. I highly recommend Romy to anyone looking for a trustworthy and committed teacher.
Read more

L
Louis
Romy is an exceptional teacher—extremely reliable, dedicated, and passionate about helping others succeed. She is friendly, approachable, and always puts in the effort to ensure her students achieve their goals. I highly recommend Romy to anyone looking for a trustworthy and committed teacher.
See more recommendations

Rates

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R453

Package rates

5h: R2267
10h: R4535

online

R453/h

Fitness Nutrition Lifestyle Coaching for Strength Health Performance with Kinesiology Degree Certified

Lesson location

Ambassador

About Romy

About the lesson

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