Alyssa
- Rate R694
- Response 1h
R694/h
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- Personal training
- Fitness
- Strength Training
- Stretching
- Skipping
Fitness & Mobility Coach specializing in stretching, muscle strengthening, proper exercise form, mobility and nutrition. Personalized coaching to help you move better, get stronger and feel your best.
- Personal training
- Fitness
- Strength Training
- Stretching
- Skipping
Lesson location
About Alyssa
I’m a supportive and motivating fitness tutor who focuses on making health and movement simple, practical, and personalized. I teach proper stretching, muscle strengthening, mobility, exercise form, and nutrition while adapting each lesson to the student’s goals, abilities, and comfort level.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are designed to help you move better, build strength, improve flexibility, and feel more confident in your body. I combine stretching, muscle strengthening, proper form, mobility, and practical nutrition guidance to create a personalized approach that supports lasting results and healthier habits.
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Rates
Rate
- R694
Package rates
- 5h: R3470
- 10h: R6940
online
- R694/h
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