Samuel - Personal trainer - Abuja
Samuel - Personal trainer - Abuja

Samuel

  • Rate R18
  • Response 1h
Samuel - Personal trainer - Abuja

R18/h

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  • Personal training
  • Fitness
  • Strength Training
  • Aerobics
  • Stretching

Fitness instructor offering fitness classes/ sessions to young and old in Abuja

  • Personal training
  • Fitness
  • Strength Training
  • Aerobics
  • Stretching

Lesson location

About Samuel

I am energetic, full of positive vibes. I run most of my sessions with music playing. To attain a fit body a good diet is recommended. I love to take my time to help my students reach their desired goal

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My fitness session starts with streching exercises to wake up sleeping cells and also to warm up. Then we'd move on to warm up exercises which will usher us into cardio workout and then finish with some nice streching afterwards

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Rates

Rate

  • R18

Package rates

  • 5h: R71
  • 10h: R178

online

  • R36/h

travel

  • + R1000

Details

Prices are negotiable

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levels

All levels

Languages in which the lesson is available

English

Reviews

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Recommendations

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free lesson

The free first lesson with Samuel allows you to get to know the tutor and discuss your needs and expectations.

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