1st lesson free
Alberto's email address and phone number have been validated.
Alberto
- Rate R255
- Response 1h
R255/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Fitness instructor and nutritionist with 8 years experience teaching body weight exercises and at-home fitness.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Alberto
I started training weight lifting seriously in 2018, and have since then coached 12 clients. I meticulously study biomechanics and nutrition to further my understanding of how different body movements and foods affect one's physique. I am very knowledgeable on bodybuilding, weightlifting, and body weight exercises at home. However, I do not have enough experience to coach people in powerlifting.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I take the time to first assess the goals and lifestyles of my students, and then come up with a tailored plan that fits their schedules, lifestyles, and requirements. My lessons will be suitable for beginner-intermediate levels looking to lose weight, gain weight, or add some muscle. I also will provide some guidance on nutrition if my client is open to that.
See more
Rates
Rate
- R255
Package rates
- 5h: R1101
- 10h: R2085
free lesson
The free first lesson with Alberto allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R255/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
