1st lesson free
Mpho profile and its contact details have been verified by our experts
Mpho
- Rate R150
- Response 1h
R150/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
Fitness enthusiast who prioritize safe,achievable exercises and healthy menu planning and diet
- Personal training
- Fitness
- Exercise
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Pretoria
About Mpho
All types of gender groups and religious beliefs are welcome.i have a military training background so i am not new in the fitness industry. I am a qualified chef so nutritional value meals are also part of my sessions. I am currently studying Nutrition. I prioritize positive results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am the best in the game. I use body weight exercises which consists of strength and cardio. All types of bodies are welcome. I design a programme according to your availability and goal. I am passionate about fitness and health.
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Rates
Rate
- R150
Package rates
- 5h: R750
- 10h: R1500
online
- R100/h
travel
- + R50
free lesson
The free first lesson with Mpho allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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