1st lesson free
Dr Riyaz
- Rate R173
- Response 1h
R173/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Fitness coach | physiotherapist | WEIGHTLOSS SPECIALIST | S & C | Strength training | customized workout plan | Diet plan
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Dr Riyaz
Dr. Riyaz (PT) | Strength Training & Fitness Coach | Physiotherapist
Dedicated Strength Training & Fitness Coach with a strong background in physiotherapy, helping individuals improve strength, body composition, athletic performance, and overall health. I specialize in creating personalized training programs that combine scientific exercise principles with injury prevention strategies.
My approach focuses on building sustainable habits, improving movement quality, and delivering measurable results through evidence-based coaching. Whether your goal is fat loss, muscle gain, performance enhancement, or returning to activity after injury, I provide structured guidance and accountability every step of the way.
Specializations: Strength & Conditioning
Fat Loss Coaching
Muscle Building Programs
Functional Fitness Training
Sports Performance Enhancement
Injury Prevention & Recovery
Online Fitness Coaching
Mission: Helping people become stronger, healthier, and more confident through smart training and consistent action.
Available for Online Coaching, Personal Training, and Fitness Consultations.
"Train Smart. Stay Strong. Perform Better."
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Dr. Riyaz (PT) | Physiotherapist | Strength & Conditioning Coach
Passionate Physiotherapist and Strength & Conditioning Coach dedicated to helping individuals improve performance, recover from injuries, and achieve long-term health goals. Experienced in musculoskeletal rehabilitation, neuro rehabilitation, sports injury management, corrective exercise, and fitness coaching.
I combine evidence-based physiotherapy with strength training principles to help clients move better, feel stronger, and perform at their best. My mission is to bridge the gap between rehabilitation and performance through personalized assessment, treatment, and training programs.
Sports Injury Rehabilitation
Strength & Conditioning
Neuro Rehabilitation
Functional Training
Injury Prevention
Online Fitness Coaching
Open to collaborations, coaching opportunities, and professional networking.
"Recover Stronger. Move Better. Perform Better
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Rates
Rate
- R173
Package rates
- 5h: R865
- 10h: R1730
online
- R173/h
free lesson
The free first lesson with Dr Riyaz allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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