Tommy profile and its contact details have been verified by our experts
Tommy
- Rate R414
- Response 1h
R414/h
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- Personal training
Fitness coach to keep clients accountable and giving out clients knowledge for their goals of building muscle, strength and athleticism.
- Personal training
Lesson location
About Tommy
My experience comes from practical output and the lessons I’ve learned through trial and error. I’ve made many mistakes and faced adversity in my fitness journey, such as figuring out “what to eat,” “how to train,” and managing realistic expectations. These challenges have given me a unique advantage as a coach. I don’t waste time on overcomplicating the process for my clients. With my real-world experience, I focus on what truly works, helping clients avoid unnecessary overthinking and stay focused on actionable steps to reach their goals efficiently.
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About the lesson
- Beginner
levels :
Beginner
- English
Languages in which the lesson is available :
English
My lessons are designed to help you achieve lasting results by focusing on muscle gain, strength building, and overall fitness. With my personal experience of gaining 70+ lbs of muscle and achieving a 275 lb bench press, I understand what it takes to transform your body. I create customized training plans that prioritize proper form, progressive overload, and recovery strategies. Whether you're a beginner or an experienced lifter, I will guide you through every step, providing the motivation and expertise needed to break through plateaus and reach your fitness goals. Let’s work together to create the physique you’ve always wanted!.
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Rates
Rate
- R414
Package rates
- 5h: R2071
- 10h: R4142
online
- R414/h
Details
I'm excited to offer you a free trial lesson where we can connect, understand your learning goals, and figure out how I can best support your progress. I take a flexible and patient approach, tailoring each lesson to suit your pace and needs. Whether you're just starting or already have experience, I'll be here to guide you every step of the way!.
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