1st lesson free
Deepa profile and its contact details have been verified by our experts
Deepa
- Rate R87
- Response 1h
R87/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Skipping
Fitness and sports conditioning coach offering online training for stamina, agility, and athletic endurance
- Personal training
- Fitness
- Aerobics
- Skipping
Lesson location
About Deepa
I am an engineering student with a deep passion for sports and athletic conditioning. Having extensive experience on the field as a player and coach, I understand exactly what it takes to build real-world stamina, speed, and physical discipline. I specialize in guiding students through endurance routines, fitness testing preparation, and lifestyle fitness goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My training sessions focus on functional fitness, high-intensity endurance, and agility. Whether you are preparing for a specific fitness assessment, looking to improve your stamina for field sports, or wanting to get fit using bodyweight movements, I design custom plans. We will focus on proper warm-ups, interval training, and effective recovery strategies to prevent injuries
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
free lesson
The free first lesson with Deepa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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