Eric profile and its contact details have been verified by our experts
Eric
- Rate R327
- Response 2h
R327/h
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- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Fitness and Nutrition Coach specializing in lifestyle change for holistic health and wellness
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Eric
I have been in the fitness, health, and wellness industry for over 11 years, helping individuals exude their best selves through building confidence, understanding mindset, and changing habits for the better long term! I have worked both in person, online, in the gym, in the park, at home, on a roof, with a friend - there are no wrong answers to changing for the better!!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
One-on-one lifestyle coaching that gets to the bottom of not just what you want to change and improve, but also how you get there! Taking into account movement, fitness, sleep, hormones, mindset, and stress management to help you achieve your goals. Developing a universal lifestyle plan you can efficiently finish without turning your life upside down!
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Rates
Rate
- R327
Package rates
- 5h: R1637
- 10h: R3274
online
- R409/h
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