1st lesson free
Harsh profile and its contact details have been verified by our experts
Harsh
- Rate R137
- Response 1h
-
Students1
Number of students Harsh has accompanied since joining Superprof
Number of students Harsh has accompanied since joining Superprof
R137/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Body combat
- Step
Fit your body easily and make body to fight Train to run
- Personal training
- Fitness
- Bodybuilding
- Body combat
- Step
Lesson location
About Harsh
A bodybuilder is an individual who engages in the sport of bodybuilding, which involves intense weight training and conditioning to build muscle mass and achieve a highly defined physique. Bodybuilding requires a great deal of dedication, discipline, and hard work.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A bodybuilding class is a type of fitness class that focuses on building muscle mass and strength through weightlifting and resistance training exercises. These classes are typically led by a certified personal trainer or fitness instructor and may be offered at gyms, fitness centers, or specialized bodybuilding studios. In a bodybuilding class, participants will typically use a variety of equipment such as dumbbells, barbells, and weight machines to perform exercises targeting specific muscle groups. These exercises may include squats, deadlifts, bench presses, and bicep curls, among others.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
While it's great that you admire your teacher's knowledge, it's important to remember that nobody knows absolutely everything. Even the most learned individuals have areas where they're still...
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Rates
Rate
- R137
Package rates
- 5h: R684
- 10h: R1368
online
- R154/h
travel
- + R1500
free lesson
The free first lesson with Harsh allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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