1st lesson free
Alexander profile and its contact details have been verified by our experts
Alexander
- Rate R1864
- Response 13h
-
Students5
Number of students Alexander has accompanied since joining Superprof
Number of students Alexander has accompanied since joining Superprof
R1864/h
Contact
1st lesson free
- Personal training
- Strength Training
- Callisthenics
️FIT & HEALTHY ️ Fitness with your own body weight without equipment! In addition important nutritional tips to live fit and healthy! :)
- Personal training
- Strength Training
- Callisthenics
Lesson location
About Alexander
Active in the fitness area for 7 years. - trained different groups for years - held workshops - personally coached people You never stop learning. Which is why I want to continue to acquire more and more knowledge that goes beyond normal training. Increase nutrition, meditation, general stress relief and your own well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My training is mainly based on my own body weight. No extra weights or a gym are required. The goal is to create a healthy fit. Everyone has different goals, but health comes first. In addition to the general training plan, simple and easy to implement nutrition tips to get closer to the stated goal faster.
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Rates
Rate
- R1864
Package rates
- 5h: R9319
- 10h: R18637
online
- R1299/h
travel
- + R5
free lesson
The free first lesson with Alexander allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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