1st lesson free
Sophie's email address and phone number have been validated.
Sophie
- Rate R1319
- Response 8h
-
Students4
Number of students Sophie has accompanied since joining Superprof
Number of students Sophie has accompanied since joining Superprof
R1319/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Prenatal Gym
- Callisthenics
Female mobile trainer in Central London. Personalised sessions in your own space or Brixton Street Gym. Tailored workouts, expert guidance, nutrition, and lifestyle advice. Flexible scheduling, partne
- Personal training
- Fitness
- Strength Training
- Prenatal Gym
- Callisthenics
Lesson location
About Sophie
As a female personal trainer based in Central London with 5 year experience, my passion lies in empowering individuals to achieve their fitness goals. I believe in the transformative power of personalized training, integrating exercise, nutrition, and lifestyle changes to foster holistic well-being. My mission is to inspire and guide others on their journey to a healthier, happier life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you ready to start your fitness journey? I’m a dedicated mobile personal trainer exclusively for women, specialising in weight loss, muscle building, strength training, and antenatal/postnatal exercise. I’ll bring the workout to you—whether it's at your home, a local park, or Brixton Street Gym (just minutes from Brixton Station).
My approach goes beyond just workouts. I’ll tailor your fitness plan to your goals, provide nutrition guidance, and support habit changes for lasting results. You’ll get:
Personalised workouts
Expert support
Flexibility that fits your schedule
Accountability to keep you on track
Partner sessions are also available—bring a friend and get stronger together!
Ready for a stronger, healthier you!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I highly recommend Sophie as a personal trainer. She’s very knowledgeable, corrects my form, pushes me to do things I would never have imagined. I’ve seen great changes physically and mentally since training with her. Don’t miss out on an amazing trainer!
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Rates
Rate
- R1319
Package rates
- 5h: R6595
- 10h: R13189
free lesson
The free first lesson with Sophie allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R1319/h
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