1st lesson free
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Anusuya
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Personal training
- Body attack
Female karate trainer,10 years of experience in training,willing to train kids and female.
- Personal training
- Body attack
Lesson location
About Anusuya
I'm Anusuya, a passionate female karate trainer who believes that karate is much more than fighting—it is a path to building willpower, discipline, calmness, and self-awareness. My classes are designed to make students active learners while fostering confidence and independence, especially among children and women. I create a joyful, engaging, and disciplined learning environment where students develop strength, focus, and the skills to protect themselves safely and responsibly. My goal is to empower every student to grow both physically and mentally, encouraging them to face challenges with confidence.
NOTE: I'M USING MY FATHER'S PHOTO BECAUSE OF SAFETY PURPOSES.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach Shorin Ryu karate,A traditional karate style.emphasizing a balanced approach that develops discipline, focus, awareness, and confidence. My teaching style is student-centered, adaptable to different ages and skill levels, and encourages independence and personal growth.
Typical Class Structure
Gentle Warm-Up – We start with light exercises such as running and stretching to prepare the body and mind for training.
Basic Techniques – Students practice foundational punches and kicks, building precision, strength, and confidence.
Short Break – A few minutes to rest and hydrate.
Kata / Movement Practice – Students learn choreographed sequences that improve balance, focus, and coordination.
Self-Defense / Fighting Techniques – Safe, controlled practice of techniques for awareness and protection.
Fun & Active Games – Activities like running drills or frog jumps to keep the class joyful and energetic.
Closing – End of class with calm stretching and reflection.
Whom the classes for
This karate class is designed for children aged 5 to 17 years and women of all ages. It focuses on building confidence, discipline, awareness, and independence, providing a safe and supportive environment where students can learn self-defense, stay active, and enjoy a fun and empowering experience.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
free lesson
The free first lesson with Anusuya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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