Alexandra profile and its contact details have been verified by our experts
Alexandra
- Rate R771
- Response 1h
R771/h
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- Personal training
Female England Boxing representative - Boxing Coaching, Personal Training and Strength and Conditioning sessions. Over 50 elite level amateur fights and 12 years experience in the fitness industry
- Personal training
Lesson location
About Alexandra
QUALIFICATIONS
MSc Sport and Exercise Science and Medicine (in progress)
BSc Sport, Fitness and Coaching
NSCA CSCS (Certified Strength and Conditioning Coach)
NASM PES (Performance Enhancement Specialist)
Level 5 Nutrition Diploma (AfN certified)
CIMSPA Level 3 Personal Trainer
UKAD Accredited Clean Sport Advisor
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I'm a Sport Scientist and NSCA certified Strength and Conditioning Coach. I have over 12 years coaching experience helping a huge range of people from general population clients to amateur and elite level athletes. I help people push their limits and reach their goals whether that's improving general quality of life or performance goals. I have worked with athletes from a range of sports including swimming, running, boxing, tennis and netball.
I'm a keen competitive athlete myself previously competing in tennis, running and swimming and most recently representing England in boxing.
I offer online and in person boxing sessions, personal training and strength and conditioning sessions. Sessions are typically from 30 to 60 minutes in duration depending on your needs. The sessions are planned around the individual requirements and goals which will be discussed in the first session and we will then make a challenging but fun plan to work towards those goals. I can also offer nutrition advice alongside the physical training.
QUALIFICATIONS
MSc Sport and Exercise Science and Medicine (in progress)
BSc Sport, Fitness and Coaching
NSCA CSCS (Certified Strength and Conditioning Coach)
NASM PES (Performance Enhancement Specialist)
Level 5 Nutrition Diploma (AfN certified)
CIMSPA Level 3 Personal Trainer
UKAD Accredited Clean Sport Advisor
TESTIMONIALS
'“I really appreciate how Ali listened to what I wanted to achieve and designed varied, fun but challenging sessions for me'
'I have benefitted by becoming stronger, leaner and have much better posture. I very much appreciate the help in improving my health'
'Ali's has helped me reach my target dress size in time for my wedding. Thanks to Ali I will be walking down the aisle more confident than I've been in years'
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Rates
Rate
- R771
Package rates
- 5h: R3855
- 10h: R7710
online
- R771/h
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