1st lesson free
Jay profile and its contact details have been verified by our experts
Jay
- Rate R87
- Response 1h
R87/h
Contact
1st lesson free
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Feeling stuck, lost or unsure about your next step? Let's build Clarity, Confidence and a practical path forward.
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Jay
There are times in life when we feel stuck, overwhelmed or uncertain about the future. This can stem from self-doubt, burnout, career setback, health challenges or major life changes that leave us questioning our directions.
My approach to coaching is shaped not only by professional training but also by my life experience. As a martial artist and trainer, once I had a clear vision for my future. A diagnosis of blood cancer, however, brought unexpected challenges in all aspects of my life that affected my complete sense of stability. Rebuilding my life through uncertainty taught me resilience, adaptability, self-awareness and how to find purpose when old plans no longer fit reality.
Whether you are facing a life transition, recovery from a setback or searching for greater direction, purpose or peace in life, I will work alongside you with empathy, structure and accountability to help you make meaningful progress.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
These coaching sessions are designed for individuals who are facing burnout, dealing with life transition, struggling with confidence or seeking greater clarity and direction.
Together we will explore your current situation, identify the patterns and obstacles holding you back, clarify your goals, and create practical strategies for meaningful progress.
Sessions are personalized to your unique circumstances and may focus on areas such as self-awareness, confidence building, goal setting, overcoming fear and self-doubt, and personal growth.
Join my sessions to enter into a supportive and non-judgmental space to help you create lasting positive change in life.
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
free lesson
The free first lesson with Jay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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