Alexandra - Positive thinking tutor - London
1st lesson free
Alexandra - Positive thinking tutor - London

Alexandra's profile and contact details have been verified by our team

Alexandra

  • Rate R988
  • Response 22h
  • Students

    Number of students Alexandra has accompanied since joining Superprof

    4

    Number of students Alexandra has accompanied since joining Superprof

Alexandra - Positive thinking tutor - London
  • 5 (7 reviews)

R988/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching

Feeling stuck, anxious, or overwhelmed? I offer structured CBT and practical life coaching to help you break unhelpful patterns, build confidence, and move forward with clarity.

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching

Lesson location

Recommended

Alexandra is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Alexandra

My name is Alexandra, a fully qualified therapist based in the UK, specialising in Cognitive Behavioural Therapy (CBT). I also draw from Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and a counselling-style conversation. I provide a supportive, evidence-based approach to help you navigate life’s challenges—whether you’re experiencing anxiety, low mood, stress, or struggles with self-esteem. Together, we’ll explore new perspectives, gain fresh insights, and cultivate the resilience you need to face tomorrow with confidence.

Education

Bachelor’s in Business Administration - Business School Lausanne

BA (Honours) in Business Psychology - Dublin Business School

MSc Psychology of Mental Health - The University of Edinburgh

MSc Psychological Therapies (CBT) - The University of Edinburgh

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About the lesson

  • All levels
  • English
  • Russian

Languages in which the lesson is available :

English

Russian

Sessions focus on understanding the relationship between thoughts, emotions, and behaviours, identifying unhelpful patterns, and developing effective coping strategies. I work in a clear, goal-focused way, adapting both language and techniques to suit the client’s age, needs, and level of understanding.

What to Expect

-CBT-informed techniques delivered in an accessible, age-appropriate way

-Practical strategies for managing anxiety, stress, low mood, and confidence difficulties

-Structured sessions with clear aims and take-home tools

Session Details

-Sessions typically last 50–60 minutes

-Suitable for all ages, including children, adolescents, and adults

Experience

I am a trained CBT practitioner with experience supporting a range of emotional and behavioural difficulties. I work ethically and professionally, creating a safe, non-judgemental space for learning and change.

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Rates

Rate

  • R988

Package rates

  • 5h: R4941
  • 10h: R9883

online

  • R988/h

free lesson

The free first lesson with Alexandra allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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