Paula - Personal trainer - València
1st lesson free
Paula - Personal trainer - València

Paula's profile and contact details have been verified by our team

Paula

  • Rate R933
  • Response 1h
  • Students

    Number of students Paula has accompanied since joining Superprof

    13

    Number of students Paula has accompanied since joining Superprof

Paula - Personal trainer - València
  • 5 (4 reviews)

R933/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Strength Training
  • Exercise
  • Pilates

A fcafe graduate with international experience, she offers training sessions in Valencia.

  • Personal training
  • Strength Training
  • Exercise
  • Pilates

Lesson location

Recommended

Paula is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Paula

I am a Personal Trainer and Dancer with a Bachelor of Science in Physical Activity and Sports. I have been in the Fitness Industry for more than six years, five of them as a personal trainer, dance teacher and instructor of directed activities in prestigious gyms and clubs in the city of London (United Kingdom).
I create personalized, creative and accessible programs to be able to change the quality of life of my clients and together to achieve their goals.
I train individually and in small groups.
I specialize in functional training, weight loss, flexibility and mobility, strength, dance training and injury recovery
Perfect command of the English language.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

Each client is different, as well as their goals, their experiences in the world of fitness and sport, etc. I treat each client individually, conducting a small personal interview and physical test of strength, mobility and endurance to know where we should start.
The client must be clear about their objectives, as well as planning their time for training with me and on their own, otherwise, I will help them to set them. From here I create a plan based on your needs and objectives and I accompany you in which, for many, it is the beginning of a new lifestyle.
I always offer nutritional advice, laying the foundation for a healthy way of eating, outside of restrictive diets and calorie counting. For me nutrition is 60% to achieve your goals.
My training in these times of pandemic takes place in open spaces, specifically in the bed of the Valencia river. I offer online sessions (lower price-more limited time) and I value the option of training at the client's home.

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Rates

Rate

  • R933

Package rates

  • 5h: R3732
  • 10h: R7464

free lesson

The free first lesson with Paula allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R746/h

Paula's video

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