Himanshu - Personal trainer - Gurugram
Himanshu - Personal trainer - Gurugram

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Himanshu will be happy to arrange your first Personal training lesson.

Himanshu

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Himanshu will be happy to arrange your first Personal training lesson.

  • Rate R43
  • Response 2h
  • Students

    Number of students Himanshu has accompanied since joining Superprof

    50+

    Number of students Himanshu has accompanied since joining Superprof

Himanshu - Personal trainer - Gurugram
  • 5 (10 reviews)

R43/h

Contact
  • Personal training
  • Fitness
  • Bodybuilding
  • Aerobics
  • Skipping

Fat Loss, Weight Loss and Muscle Gain Expert | 40 Kgs Lost Personally | Coaching with Nutrition Guidance, Workouts and Accountability

  • Personal training
  • Fitness
  • Bodybuilding
  • Aerobics
  • Skipping

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Himanshu will be happy to arrange your first Personal training lesson.

About Himanshu

• Personally lost over 40 kg through sustainable nutrition, exercise, and lifestyle changes

• Helped 100+ clients successfully lose weight, reduce body fat, and build healthier habits

• Focus on practical, science-based strategies that fit into busy lifestyles

• Strong believer in accountability, consistency, and long-term habit building rather than crash diets

• Experience helping beginners who struggle with motivation, overeating, consistency, or repeated weight regain

• Provide personalized guidance based on your goals, current fitness level, and daily routine

• Support clients with calorie management, nutrition planning, activity tracking, and progress monitoring

• Dedicated to helping you achieve sustainable fat loss, muscle gain, and long-term health improvements

• My goal is not just to help you lose weight, but to teach you the skills needed to maintain your results for life

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

• Personalized fat loss and muscle gain coaching based on your goals and lifestyle

• Simple nutrition guidance with practical meal planning and calorie management

• Sustainable weight loss strategies without extreme diets or unrealistic restrictions

• Accountability and progress tracking to help you stay consistent

• Customized workout and activity recommendations for your fitness level

• Habit-building techniques to create long-term healthy routines

• Support with motivation, mindset, and overcoming common weight loss challenges

• Regular reviews and plan adjustments based on your progress

• Suitable for beginners as well as individuals who have struggled with weight loss in the past

• Focus on achieving lasting results and maintaining them for the long term

See more

Rates

Rate

  • R43

Package rates

  • 5h: R214
  • 10h: R428

online

  • R43/h

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