Nawang - Personal trainer - Bengaluru
1st lesson free
Nawang - Personal trainer - Bengaluru

Nawang's profile and contact details have been verified by our team

Nawang

  • Rate R257
  • Response 14h
  • Students

    Number of students Nawang has accompanied since joining Superprof

    6

    Number of students Nawang has accompanied since joining Superprof

Nawang - Personal trainer - Bengaluru
  • 5 (6 reviews)

R257/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Strength Training
  • Skipping

Expert, Strength and Conditioning, weightlifting Coach for Elite Fitness and Transformation, body weight training.

  • Personal training
  • Fitness
  • Strength Training
  • Skipping

Lesson location

Recommended

Nawang is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Nawang

Hi, I’m Nawang Lobsang, a seasoned fitness professional with 7+ years of experience transforming lives through personalized fitness training. Cf level 1 Trainer, I bring a unique combination of expertise in weightlifting, Strength & Conditioning, and Postnatal Fitness.

With over 20+ transformations under my belt, I’ve helped clients across the country, and achieve their goals. Whether you’re looking to recover from an injury, enhance your athletic performance, or embark on a postnatal fitness journey, I’m here to tailor programs that deliver lasting results.

Let’s start achieving your goals together!

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Teaching Techniques and Methods:
I believe in a hands-on, personalized approach to fitness training, designed to push your limits safely while focusing on proper form and injury prevention. My sessions are customized to align with your fitness goals, whether it’s weight loss, strength building, postnatal recovery, or overall fitness improvement. I incorporate a mix of functional training, and strength conditioning, with a special focus on mobility and flexibility for a holistic experience. As a C1-certified trainer, I emphasize technical precision and injury prevention throughout the process.

Structure of a Typical Class:
Each session begins with a comprehensive warm-up and mobility drills to prepare the body. This is followed by targeted exercises depending on the day’s focus—whether it’s strength, endurance, or skill development. High-intensity interval training (HIIT) and functional movements are often included to challenge your stamina and strength. The class ends with a cool-down, stretching, and recovery techniques, promoting proper muscle recovery and reducing the risk of injury.

Special Features as a Teacher:
What sets me apart is my depth of experience as a certified C1-level trainer, specializing in injury management and rehabilitation. I bring a strong technical foundation to every session, ensuring each client receives safe and effective workouts tailored to their unique needs. My ability to help clients achieve long-lasting fitness results is backed by my experience working with over 50+ individuals of various fitness levels.

Intended Audience:
My classes are designed for a wide range of individuals, from school children and college students to adults and postnatal mothers. Whether you’re a fitness beginner or an advanced athlete, I strive to help you reach your personal best through motivation, customized programs, and expert guidance.

See more

Rates

Rate

  • R257

Package rates

  • 5h: R1287
  • 10h: R2574

online

  • R172/h

travel

  • + R1000

free lesson

The free first lesson with Nawang allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

Similar Personal training tutor profiles

  • Kelly

    Cape Town & online

    5 (18 reviews)
    • R460/h
    • 1st lesson free
  • Julia

    Benoni & online

    5 (24 reviews)
    • R350/h
    • 1st lesson free
  • Fundile

    Johannesburg & online

    5 (18 reviews)
    • R450/h
  • Nadine

    Cape Town & online

    5 (6 reviews)
    • R450/h
    • 1st lesson free
  • Nobuhle

    Vryheid & online

    5 (9 reviews)
    • R150/h
    • 1st lesson free
  • Kabelo

    Cape Town & online

    5 (8 reviews)
    • R200/h
    • 1st lesson free
  • Mandy

    Germiston & online

    5 (6 reviews)
    • R200/h
    • 1st lesson free
  • Niland

    Hazyview & online

    5 (6 reviews)
    • R419/h
    • 1st lesson free
  • Hanno

    Reebok & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • Pearl

    Heidelberg - GP & online

    5 (9 reviews)
    • R125/h
    • 1st lesson free
  • Ajay

    Cape Town & online

    5 (6 reviews)
    • R300/h
    • 1st lesson free
  • Yusuf

    Sandton

    5 (8 reviews)
    • R250/h
  • Etienne

    Johannesburg

    5 (8 reviews)
    • R350/h
    • 1st lesson free
  • Lilu

    Sandton & online

    5 (6 reviews)
    • R650/h
    • 1st lesson free
  • Kolawole

    Lethabong & online

    5 (4 reviews)
    • R250/h
    • 1st lesson free
  • Ncomeka

    East London & online

    5 (7 reviews)
    • R250/h
    • 1st lesson free
  • Abongile

    Cape Town & online

    5 (3 reviews)
    • R200/h
    • 1st lesson free
  • Nadine

    & online

    5 (6 reviews)
    • R250/h
    • 1st lesson free
  • Natasha

    Johannesburg South & online

    5 (7 reviews)
    • R300/h
    • 1st lesson free
  • Shalene

    Margate & online

    5 (6 reviews)
    • R120/h
    • 1st lesson free
  • See Personal training tutors