

Nawang's profile and contact details have been verified by our team
Nawang
- Rate R257
- Response 14h
-
Students6
Number of students Nawang has accompanied since joining Superprof
Number of students Nawang has accompanied since joining Superprof

R257/h
1st lesson free
- Personal training
- Fitness
- Strength Training
- Skipping
Expert, Strength and Conditioning, weightlifting Coach for Elite Fitness and Transformation, body weight training.
- Personal training
- Fitness
- Strength Training
- Skipping
Lesson location
Recommended
Nawang is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Nawang
Hi, I’m Nawang Lobsang, a seasoned fitness professional with 7+ years of experience transforming lives through personalized fitness training. Cf level 1 Trainer, I bring a unique combination of expertise in weightlifting, Strength & Conditioning, and Postnatal Fitness.
With over 20+ transformations under my belt, I’ve helped clients across the country, and achieve their goals. Whether you’re looking to recover from an injury, enhance your athletic performance, or embark on a postnatal fitness journey, I’m here to tailor programs that deliver lasting results.
Let’s start achieving your goals together!
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching Techniques and Methods:
I believe in a hands-on, personalized approach to fitness training, designed to push your limits safely while focusing on proper form and injury prevention. My sessions are customized to align with your fitness goals, whether it’s weight loss, strength building, postnatal recovery, or overall fitness improvement. I incorporate a mix of functional training, and strength conditioning, with a special focus on mobility and flexibility for a holistic experience. As a C1-certified trainer, I emphasize technical precision and injury prevention throughout the process.
Structure of a Typical Class:
Each session begins with a comprehensive warm-up and mobility drills to prepare the body. This is followed by targeted exercises depending on the day’s focus—whether it’s strength, endurance, or skill development. High-intensity interval training (HIIT) and functional movements are often included to challenge your stamina and strength. The class ends with a cool-down, stretching, and recovery techniques, promoting proper muscle recovery and reducing the risk of injury.
Special Features as a Teacher:
What sets me apart is my depth of experience as a certified C1-level trainer, specializing in injury management and rehabilitation. I bring a strong technical foundation to every session, ensuring each client receives safe and effective workouts tailored to their unique needs. My ability to help clients achieve long-lasting fitness results is backed by my experience working with over 50+ individuals of various fitness levels.
Intended Audience:
My classes are designed for a wide range of individuals, from school children and college students to adults and postnatal mothers. Whether you’re a fitness beginner or an advanced athlete, I strive to help you reach your personal best through motivation, customized programs, and expert guidance.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Very dedicated and good trainer
As a CrossFit and fitness enthusiast, I have come across many tutors and fitness trainers but very few knowledgeable. Nawang is such a CrossFit fitness trainer who is not only qualified but also very knowledgeable. He gives training and techniques depending the fitness level of each person. I haven done training under him for nearly 2 years. He is always there to train you be it in the morning or in the evening. Everyone who wants to improve their health don’t miss out to contact him.
He is the best trainer n having Nawang as a trainer is amazing .always full of energy and active all time .The best trainer
I highly recommend Nawang, my fitness coach since college and now an experienced CrossFit trainer. His expertise in functional training, strength building, and conditioning has been instrumental in transforming my fitness journey. Nawang’s personalized approach, focus on proper technique, and ability to push limits make workouts both challenging and rewarding.
As a CrossFit coach, he excels in fostering discipline, resilience, and continuous progress, ensuring every session is engaging and effective. His passion for fitness and genuine care for his trainees set him apart.
If you’re looking for a knowledgeable and motivating CrossFit coach who prioritizes growth, health, and results, Nawang is an exceptional choice.
Way to Go Chetta!!!Nawang is a great coach and has extensive knowledge on CF training and weightlifting techniques.
I strongly recommend to try out classes with him and you’ll see the difference.Years of experience in the industry and years of coaching! Very disciplined coach who put into practise what he preaches. Always punctual and very dedicate. Lifestyle matches with his words. Goal oriented and passionate about coaching and teaching. Nawang can be trust with anything and one assigned he will get the job done. Fun loving at the same time work oriented. Nawang acquires lot of knowledge in this field and has years of experience in what he does.
See more recommendations
Rates
Rate
- R257
Package rates
- 5h: R1287
- 10h: R2574
online
- R172/h
travel
- + R1000
free lesson
The free first lesson with Nawang allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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