1^st lesson free

Tanisha

Rate R102
Response 1h

R102/h

1^st lesson free

Personal training
Fitness
Aerobics
Zumba

"Experienced Zumba and Dance Instructor | 8 + Years of Teaching Kids and Ladies | Online & Offline Classes Available"

Personal training
Fitness
Aerobics
Zumba

Lesson location

- online

About Tanisha

I am a passionate Zumba and Dance instructor with over 8+ years of experience in teaching kids and ladies, both online and offline. Dance and fitness have been an important part of my life, not just as a hobby but as a way to inspire confidence, health, and happiness in others. I believe that movement is a powerful tool to heal, energize, and bring positivity into our lives. Having personally seen the impact of regular exercise on physical and mental well-being, especially for women dealing with health issues like PCOD/PCOS, I am committed to sharing my knowledge with as many people as possible. My goal is to create a safe, fun, and motivating environment where every student — whether a child taking their first dance steps or a lady working towards better health — feels supported, confident, and empowered.

About the lesson

Welcome to my Zumba and Dance classes, specially designed for kids and ladies! With over 8+ years of teaching experience in both online and offline formats, my sessions are energetic, engaging, and personalized to suit every learner. For kids, I conduct interactive dance sessions that include fun games and activities to make learning enjoyable, helping them build coordination, creativity, and confidence. For ladies, I offer "No Jump" Zumba sessions that focus on improving fitness while being mindful of joint and bone health. Special attention is given to exercises that address PCOD/PCOS, weight management, and overall hormonal balance. We also include yoga, stretching, and cool-down exercises in every class to promote flexibility, relaxation, and better muscle recovery. Additionally, I provide guidance on diet maintenance and holistic wellness to support long-term health goals. Our Zumba sessions cover different styles to keep the workouts exciting, fresh, and motivating. Join me for a fun-filled fitness journey — where health, energy, and happiness come together!

Rates

Rate

R102

Package rates

5h: R510
10h: R1019

free lesson

The free first lesson with Tanisha allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R102/h

Details

Exciting discounts available on monthly packages! Special Dance Classes now open for Kids and Ladies only, ensuring a comfortable and friendly environment. Hurry! Limited slots left — book now before they're full!

"Experienced Zumba and Dance Instructor | 8 + Years of Teaching Kids and Ladies | Online & Offline Classes Available"

Lesson location

About Tanisha

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Tanisha's video

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"Experienced Zumba and Dance Instructor | 8 + Years of Teaching Kids and Ladies | Online & Offline Classes Available"

Lesson location

About Tanisha

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Tanisha's video

Similar Personal training tutor profiles

Kelly

Julia

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Lilu

Kolawole

Ncomeka

Abongile

Nadine

Joshua

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