1^st lesson free

Cameron

Rate R815
Response 1h
Students
Number of students Cameron has accompanied since joining Superprof
9
Number of students Cameron has accompanied since joining Superprof

R815/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Yorktown, Cameron offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Cameron

I am an ACE Certified Personal Trainer and a Revo2lution Running Trainer. I have over 7 years experience coaching and training athletes and clients ranging from middle school age to adult. I have more than 15 years experience as an endurance athlete and have spent 4 years as an Army Healthcare Specialist. I have experience in endurance training, HIIT, weight lifting, bodyweight training, speed and agility, free weights, and weight machines. Prices per session will vary based off of type of program selected. Please reach out to me for training options and pricing.

Program Includes:

-Free 1 hour consultation where we will look at your fitness goals and develop a plan to achieve these goals.

-Customized workout set to your specific training goals

-Access to online fitness database to track progress and view workouts

-Email and text responses to any questions regarding workout and fitness plan.

-Access to online training

I am very passionate about my work and want my clients to achieve all of their fitness goals and gain the knowledge to continue to train without a trainer. My goal is to provide the necessary tools for you to be able to continue to pursue your goals without the need for a trainer.

ACE Certified Personal Trainer

Revo2lution Running Trainer

Associates Degree Pre-Physical Therapy

Pursuing Bachelors in Health and Exercise Science

About the lesson

The first step is for us to find out your goals and develop a plan to achieve these goals.

A typical session will consist of a 10-15 minute warm where we will activate all of the muscles that will be utilized during the session.

We will then move into the bulk of the workout and what muscles groups are worked during this time will depend on goals and amout of times that we meet per week.

The session will conclude with a cool down where we slowly bring the heart rate down to a relaxed level, stretching of the muscles and myofascial release.

I have worked with all populations.

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Cameron allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Details

Session at local park, field, or home: 60 min- $45.00

90 min- $55.00

Online Training w/ Weekly 1 hr Phone/Video Call: $100.00/mth

Online Training w/ Bi-Weekly 1 hr Phone/Video Call: $80.00/mth

Online Training w/ Monthly 1 hr Phone/Video Call: $60.00/mth

Online Training Program: $30.00/mth

Experienced tutor in Personal trainer in Yorktown, Cameron offers private lessons tailored to your needs.

Lesson location

About Cameron

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

Experienced tutor in Personal trainer in Yorktown, Cameron offers private lessons tailored to your needs.

Lesson location

About Cameron

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert