- Rate R1652
- Response 1h
-
Students1
Number of students has accompanied since joining Superprof
Number of students has accompanied since joining Superprof
R1652/h
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- Personal training
Experienced tutor in Personal trainer in Yonkers, offers private lessons tailored to your needs.
- Personal training
Lesson location
About
Remote Holistic Health Coaching offers a unique blend of the physical, mental, and spiritual areas of health designed to enhance your well-being and performance. You will receive the guidance and accountability you want and need to achieve your health goals conveniently to your phone.
This will:
- Reduce stress
- Save time
- Increase energy for work and personal life
- Enhance productivity and focus
I'm a Strength & Conditioning Coach, Health and Physical Education Teacher, and multi-sport Coach, with 19 years of experience. I help people live healthy lives and perform at their best. I've worked with beginners to the division 1 college athletes of Fordham University. I've survived a broken neck to become a multi-sport athlete. As a survivor I know recovery, as an athlete I know performance, as a busy professional I know the value of time and energy. My holistic approach focuses on nurturing both body and mind. Join me on this journey to a healthier, more balanced life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Yonkers. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R1652
Package rates
- 5h: R8260
- 10h: R16520
online
- R1652/h
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