1^st lesson free

Tommy

5 (2 reviews)

Rate R821
Response 1h
Students
Number of students Tommy has accompanied since joining Superprof
6
Number of students Tommy has accompanied since joining Superprof

5 (2 reviews)

R821/h

1^st lesson free

Personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Wyandotte, Tommy offers private lessons tailored to your needs.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Tommy

Tommy is a certified yoga teacher and has over 30 years of coaching experience in many sports including being a head high school coach in wrestling, track & field and soccer, but has also worked with many non-athletes. Tommy has been doing this while competing as a world level freestyle athlete and coaching many freestyle athletes along the way. Tommy is the producer of the USA Freestyle tour of water sports and was a 7 year member of the Sea World water ski team and stunt team.

I've developed a program called Roller Yoga that combine breathing, stretching, core and fascial release. The program can be adapted for PD (Parkinson's), ADHD, Autism and additional issues. I have experience working with neuromuscular adaptation especially Parkinson and Autism. I use boxing/wrestling movement and glove training to burn calories and devleop hand-eye coordination.

Roller Yoga can be offered as a one-on-one or group class either online, in-home, In-office, or corporate wellness training. The program incorporates stretching, breathing, resistance training and a form of myofascial release with soft rollers and bands. My training method is to create strong, balanced, flexible-pliable muscles that will reduce future injuries, current aches & pains, and elevate stress levels.

I'm a veteran athletic coach, life coach and wellness trainer who produces and performs in live action extreme sports events at the age of 56 - so I understand aging and nutrition! Tommy has appeared on all three Detroit area news stations many times plus a host of other media related events. My high school coaching background includes head coaching cross country, soccer, wrestling and track and field.

Over my coaching years, I've changed so many lives and I look forward to helping you reach your goals and put you in the right direction. Some of the benefits I've seen over the years include; Sounder sleep, higher levels of energy, stress reduction, better hormone balance, positive outlook and living longer.

I enjoy

- Helping people reach fitness, athletic and wellness goals

- Helping clients correct posture and imbalances with my Roller Yoga program.

- Teaching breathing exercises to let go of the stress and heal the body.

Asked to teach a wrestling camp in college in 1983. I've been coaching and personal training for the past 30 years

All-American wrestler in college (1st team) and long time wrestling coach.

Yoga Alliance certified yoga teacher

World level freestyle jet skier and flyboarder - currently Managing director of USA freestyle tour

wrestling coach of 30 years

Cross Country (5K) Head Coach

Track coach of all events with specialization in jumps. Coached a 7-foot state champ high jumper and 14-foot vaulter.

Former Soccer high school head coach

Fitness prp helping many achieve goals and losing weight. Helped one student lose 150lbs and get a spectacular shape

Founder of Roller Yoga Program

About the lesson

Just contact and let's figure the best situation for you. Of course, we need to do an assessment. I have complete online studio with professional lighting

Wide range from female to male, special needs to 4.0, older fameles who lost 150lbs., autism to ADHD..

Don't wait to get started.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Tommy.

5 (2 reviews)

J

Jesse
- 5
Perfect! I'm already improving after just a short time.
Read more Read more

J

Jesse

Perfect! I'm already improving after just a short time.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Dakota

Great guy! Always puts others first before himself!
Read more

D
Dakota
Great guy! Always puts others first before himself!
See more recommendations

Rates

Rate

R821

Package rates

5h: R4105
10h: R8210

free lesson

The free first lesson with Tommy allows you to get to know the tutor and discuss your needs and expectations.

online

R821/h

Details

contact me - depends on location, travel, and activity. I guarantee you will benefit from my coaching.

Experienced tutor in Personal trainer in Wyandotte, Tommy offers private lessons tailored to your needs.

Lesson location

Recommended

About Tommy

About the lesson

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Recommendations

Rates

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free lesson

online

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Experienced tutor in Personal trainer in Wyandotte, Tommy offers private lessons tailored to your needs.

Lesson location

Recommended

About Tommy

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

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Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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