1st lesson free
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Mike
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Worcester, Mike offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mike
For students that want to begin or continue improving their health I can provide fun and challenging classes that can help students of all fitness levels achieve their goals.
For the students that already has a fitness routine but feel that it has become alittle stale or want to have a one day a week change? I can prepare a total body interval class which combines strength, core and cardio to switch up the program.
Showing students that fitness can be fun and that they can be successful.
Certified Atheltic Trainer: 1992-current
Ace Certified Personal Trainer: 2013 - Current
Physical Education instrutor: 2003- current
Classes: Walking for fitness, Plyometrics, Physical Conditioning and Wellness Class(body weight fitness class)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First I like to speak with the student to better understand their traininig experience, fitness goals and schedule? From here we can plan a training schedule that will best fit the students life schedule and fitness needs.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Mike allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
Prices can vary due to personal or group lessons.
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