1st lesson free
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Ylona
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Woodridge, Ylona offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
About Ylona
Helping People Achieve Their Fitness, Weight Loss Goals. Help them feel good, look great and infuse self confidence into their brains.
My passion is to help you thrive to be your best, look your best and transform your mind & body.
I have been teaching fitness for over 20 years. I hold many certifications: Yoga, Pilates, TRX, Cardio, Weight Training, Indoor Cycling, Gliding Discs, Big Ball, Doxa-Soma-Exercise Practice with Christian Scripture attached to each pose.
Nasm, ACE & Nutritional Cerficiations.
Ylona Cavalier Fitness FB Page
Over 20 years of experience in fitness and nutrition. I hold certifications in over 10 fitness fields.
Yoga, Pilates, Cardio, Strength Training, TRX Suspended Weight Training, Indoor Cycling, Barre Method, Tabata, Core & More, Doxa-Soma-(Exercise Practice With Christian Scripture attached To Each Pose).
NASM, ACE, Nutrition.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Employing a fun, enthusiastic all levels workout method for each specific individual. Listen & Learn their goals.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Ylona allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
$50/hour Group Rates & Specials Always Offerred
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