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Whitney
- Rate R826
- Response 1h
-
Students38
Number of students Whitney has accompanied since joining Superprof
Number of students Whitney has accompanied since joining Superprof

R826/h
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Winston-Salem, Whitney offers private lessons tailored to your needs.
- Personal training
Lesson location
Recommended
Whitney is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Whitney
Hey there! I go by Coach Whit and I have been into health and fitness for over 6 years professionally and over 10 years personally. I began in the fitness world back in 2016 when I competed in my first amateur body building competition. The discipline and persistence that required of me gave me the courage to transition my career from management to personal training and I haven’t looked back since. My trainer style incorporated building healthy sustainable habits that ultimately drive lasting results. I work with women of all ages and all fitness levels. With me as a coach you’re sure to transform not only your body but also your life!
Certified Personal and group trainer
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our typical process involves assessing the clients needs and building a program to achieve those goals. What does that look like?
1. Initial Consult - goal setting and program selection
2. Execution of plan
3. Weekly or bi weekly follow Up
4. Monthly reassessment
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I love most the relationship that you build when training with Coach Whit. I love that she's very particular. Her goals are client base and detailed toward each individual client and u actually saw results. Its a life style change and she 100% lives towards that.
The best trainer hands down. You receive daily trainings and weekly meal plans. You will get results as long as you are consistent. Dont slack off! #WEGOTGOALS!!
Whitney has been a phenomenal trainer/life-coach for me these last couple of months even when Covid-19 started. Each day I see results and each week I accomplish my small goals thanks to her expertise
Whitney's Sea Moss Gel has been really helpful to my journey. The gel has helped to improve my digestion and my consistency with intermittent fasting.
I purchased survival kit and loved the results from the gut detox, definitely felt lighter in my daily routine and more energized. Ms.Whit Fit is all for health and life style changes!! I Love it !
I absolutely love working out with Whitney! I look forward to each session because you never know what she will have you doing next. She's constantly incorporating new exercises which makes it fun and challenging. I like that she takes more of a motivational approach versus a drill sergeant, so so I never feel intimidated or discouraged. Best of all, she does the workouts with you!
Whitney is super knowledgeable and she's dedicated to helping people. You can't ask for much more than that.
I love working with Resilient Results. Whitney is a excellent trainer, who inspires her clients to be accountable for their health and wellness goal.
I came to my highest weight ever in 215. I decided to bring 2017 doing something for ME. I use to always “TRY” to workout but I would make EXCUSES on why I shouldn’t workout for that day. Once my MIND got committed the rest just came naturally. I seen Whitney post on Facebook and I knew that I need to get healthy for MYSELF first and then my family! I am the mother of 3 beautiful and energetic girls. I am the wife of a pastor. Since I have been training with Whitney my family encourages me and also workout with me. I started at 215 and I am at 181. It gets hard at times but remember We can do ALL things through JESUS CHRIST who strengthens US!
See more recommendations
Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with Whitney allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
Details
Pricing startes at $199 a month and goes up from there based on clients additional needs.
I also offer packages where clients can save by commuting to more time with me.
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