Kare's email address and phone number have been validated.
Kare
- Rate R815
- Response 1h
-
Students9
Number of students Kare has accompanied since joining Superprof
Number of students Kare has accompanied since joining Superprof
R815/h
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- Personal training
- Fitness
Experienced tutor in Personal trainer in Winnetka, Kare offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Kare
Fit Found assists clients on their journey to fitness of body mind soul through guided workouts, focusing on functional body movement and bodyweight exercises to increase full range of motion, muscular strength/endurance, coordination, flexibility and to enhance overall well-being. A fun, safe and effective way to move it so you do not lose it!!
What has pulled me into the exercise community is moving together with common, yet incredibly personal, goals. We champion each other. Its a safe space, non-judgmental and supportive. We all get it. We are all in it together.
I'm an ACE Certified Personal Trainer, Group Fitness Instructor, Behavior Change Specialist, and Functional Aging Specialist. I've been an avid runner and gym goer since my teen years. I wholeheartedly believe in the physical, mental, and emotional benefits of exercise.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Asking questions! I want to know every reason my clients to have to want to exercise and every reason they do not want to. One of the last things my grandpa said to me before he died was 'I've known an obstacle to stay in your way for very long.' THIS is TRUE of all of us. We just need to hear it sometimes.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
online
- R815/h
Details
I'm reasonably priced. I want clients to exercise. I do not want $$ to be a negative variable. I charge $15 person per class or $30 for a private. I design the workouts to meet the clients needs and wants.
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