1st lesson free
Liz's email address and phone number have been validated.
Liz
- Rate R813
- Response 1h
-
Students3
Number of students Liz has accompanied since joining Superprof
Number of students Liz has accompanied since joining Superprof
R813/h
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Williamsville, Liz offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Liz
My Studio is small and comfortable. My main focus is to help my clients feel encouraged while working towards their fitness goals. Core Connection Pilates and Fitness is fully equipped studio. Private and group sessions are available. Each student regardless of experience works directly with owner/trainer, Liz Berghash.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I ask about previous experience with exercise. What the student’s goals are. We go through how the equipment works and what each piece is used for. My main focus is to allow my new student to feel comfortable in The studio. Ask as many Questions as necessary, please!! We will go through a basic workout to familiarize with equipment the first session and progress from there.
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Rates
Rate
- R813
Package rates
- 5h: R4065
- 10h: R8130
free lesson
The free first lesson with Liz allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R813/h
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