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Donna
- Rate R815
- Response 1h
-
Students6
Number of students Donna has accompanied since joining Superprof
Number of students Donna has accompanied since joining Superprof

R815/h
1st lesson free
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Westerly, Donna offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
Recommended
Donna is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Donna
Comprehensive, individualized wellness programming for each and every client with the objective of improving function, encouraging independence and autonomy, and building a knowledge base to allow the client to self-advocate to attain positive health outcomes.
It is a privilege and pleasure to partner with clients, provide them with instruction and coaching encouragment, and accompany them on their personal journey to improved physical and psychological wellness.
BS, MS in Food Science and Nutrition
MA in Gerontology
ACSM certification
NASM certification
Certified CBT Therapist for Chronic Insomnia
Certified Medical Exercise Specialist
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I begin with a complimentary 15 minute phone discussion to get to know the client’s objectives and health history. The first session is devoted to doing a complete health history and musculoskeletal assessment. The client then receives a comprehensive wellness and fitness prescription and can schedule future sessions to achieve those goals.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Very friendly, well educated, and knowledgeable about clients needs
Caring indivually designed program. Very encouraging and positive.
The workout routines are varied so they address cardio, strength, and flexibility. I find that as I am getting older this kind of exercise regiment is very important to my overall well-being. Donna is always upbeat, encouraging, and extremely knowledgeable. I recommend her highly.
A caring instructor, that really knew what she was doing, not to mention a great workout!
Exercises based on individual needs.
Relaxed atmosphere, no pressure.Donna works with me correcting me as I go along. She’s very knowledgeable And explains what to do and why. She increases weights and reps when I’m ready for the next level. It’s a well planned hour in comfortable surroundings. The hour goes by very quickly.
Donna's patience and positive attitude. Also, her knowledge and ability to keep me moving without pulling muscles. I am stronger and have more endurance than when I started with Donna.
See more recommendations
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Donna allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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