Alexandra - Personal trainer - Washington

1^st lesson free

Alexandra

Rate R815
Response 1h
Students
Number of students Alexandra has accompanied since joining Superprof
3
Number of students Alexandra has accompanied since joining Superprof

R815/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Washington, Alexandra offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Alexandra

I am a NASM Certified Trainer with ca. 5 years of experience; I hold the highest qualifications in the industry. I continuously educate myself to ensure I am up to date with the latest trends in the fitness world. I work with a variety of clients from younger to older generations and I tailor each workout to my client’s goals and needs. No one has the same body, so no one should have the same workout plan! Whether your goal is weight loss, muscle gain, functional training, strength and conditioning, mobility and flexibility, injury prevention or pain management, I am here to help! My favorite thing to teach is pole fitness!

I have the following additional certifications:

Specializations

Cardio for Performance (NASM)

Mental Toughness (NASM)

TRX Suspension Training

Women's Fitness Specialization (NASM)

Pole Pressure University Instructor Training Certificate

Group Exercise

Spinning® Instructor Certification

Nutrition

Precision Nutrition Level 1 Certification

I love to work with people, to make them happy, and to watch them achieve their goals. Fitness is a crucial part of my life. I used to work a corporate lifestyle and some years ago I changed my career and now have dedicated my career to fitness and to helping people! I am based in Washington DC. My main sport is pole fitness and I love obstacle course races. I also like to workout in the gym multiple times a week.

You can find me on my instagram @a_a_a_l_e_x and you can read more about my company at (concealed information) :)

I fell in love with working out and with helping people and seeing the smile on their faces when they achieve something!

Personal Training

National Academy of Sports Medicine (NASM) - Personal Trainer Certification

Specializations

Cardio for Performance (NASM)

Mental Toughness (NASM)

TRX Suspension Training

Women's Fitness Specialization (NASM)

Pole Pressure University Instructor Training Certificate

Group Exercise

Spinning® Instructor Certification

Nutrition

Precision Nutrition Level 1 Certification

About the lesson

I try to understand my client and get to know them on a professional and personal level. If I understand my client, I can better understand their goals and what motivates them to develop programs that will help them succeed.

Young, old, underweight, overweight, athletes.

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Alexandra allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Experienced tutor in Personal trainer in Washington, Alexandra offers private lessons tailored to your needs.

Lesson location

About Alexandra

About the lesson

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Personal trainer in Washington, Alexandra offers private lessons tailored to your needs.

Lesson location

About Alexandra

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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