1^st lesson free

Eric

Rate R815
Response 1h
Students
Number of students Eric has accompanied since joining Superprof
8
Number of students Eric has accompanied since joining Superprof

R815/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Walpole, Eric offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Eric

For 20 years, Forever an Athlete Training has been helping people achieve their goals in building strength, shedding fat, enhancing mobility, and improving their nutrition with healing foods. Our approach blends daily mobility, strength and balance techniques, nutrient timing, mind-body integration, and strategies for health preservation. The result: a functionally strong; physically and mentally resilient; energized life which enhances the mind-body connection! Please see my book entitled "The Forever an Athlete Program" on Amazon.com for more details!

I am very passionate about the health, fitness, and human performance field, so I enjoy passing on this knowledge to help people become healthier.

I first started working with executive athletes, including people who wanted to get stronger and lose weight for hiking or ski trips. I then worked with HS and College athletes for many years, specifically on movement and lifting techniques and how to safely gain muscle. Now I work with clients from a variety of age ranges, all that matters is an interest in getting strong, healthy, and moving better!

BA - Biology and Environmental Science

MBA - Operations

CPR Instructor Cert, ISSA Cert

20+ years in fitness studios and schools, working with clients of all ages

10+ years in physical therapy clinic as sports performance specialist

About the lesson

Assess client's goals

Perform a Functional Movement Screen of key movement patterns

Build a personalized program that targets strength, efficient movement, mobility, yoga, breathing, and other elements, such as having fun!

Advanced sessions will increase the intensity and specificity of the training, as well as add yoga, nutritient timing, breathing, and more technical movements

Advanced sessions will analyse and then make recomendations for the client's nutritional intake to increase overall health, improve muscle tissue and enhace fat loss

Anyone from age 12 to 70 who wants to improve their health.

Make sure to hire someone who has both the expertise and the passion for health and fitness.

I am proud to have worked with 100's of people through the years. My knowledge in strength, mobility, fitness, nutrition, and health preservation has helped these folks during our sessions, and they are equipped with the knowledge to stay healthy for years to come!

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Eric allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Details

$100 per session for package of 3 sessions

$95 per session for package of 5 sessions

$90 per session package of 10 sessions

Experienced tutor in Personal trainer in Walpole, Eric offers private lessons tailored to your needs.

Lesson location

About Eric

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Walpole, Eric offers private lessons tailored to your needs.

Lesson location

About Eric

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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