1^st lesson free

John

Rate R1575
Response 1h
Students
Number of students John has accompanied since joining Superprof
50+
Number of students John has accompanied since joining Superprof

R1575/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Walnut Creek, John offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About John

At an early age, my parents instilled upon me the idea that with hard work and dedication you can accomplish about anything you put your mind to. I was born in the Philippines and raised in the United States. As a child I was always small and skinny, and usually the last kid to be picked for any games at the playground.

That motivated me at an early age to start exercising. I lifted weights in high school and played in all kinds of sports. Though I was active and fit, my diet was extremely poor. I had no concept of nutrition and eating healthy.

In 2001, I suffered empyema and almost died. I was hospitalized and had surgery to put a chest tube in my back for 6 months so my lungs wouldn’t fill up with fluid causing me a slow painful death by drowning. Luckily I pulled through. That was a wake up call for me. I needed to change my lifestyle habits and care more about my body as I aged. I started by paying more attention to my nutrition and continuing my workout regimen, more committed than ever.

I’m a former IT geek but realized later in life that my calling is to become a fitness geek. My true passion is helping others get in better shape by promoting a healthy lifestyle. At the age of 41, I competed in my 1st ever natural bodybuilding competition and won 1st place and Best in Show. Not too bad for an old guy. It is never too late to accomplish what you want! bFitandLive!

Like most people, I just enjoyed working out. I was in the field of IT for over 15 years until I realized that I no longer wanted to do it. I switched career in 2012 and been training people ever since. I just love it.

I'm a certified personal trainer with Over 20 years of strength and bodybuilding experience.

About the lesson

A new trainee will go through a series of fitness evaluation to assess the trainee's fitness level. I will then build a customizepwriodize training program to ensure that the trainee achieve his or her fitness goals.

I worked with different types of people from as young as 14 year old wanting to improve his strength and speed for baseball to a 68 yr old lady that treks Mt Everest every year.

Find a trainer that you enjoy working with. That's passion ate and care about your health and fitness.

I just helped my trainee help loses lose over 20lbs. What astonishing is that he no longer taking his diabetes medicine and sleeping better. (He also have sleep apnea)

A few things worth thinking about before reaching out
obviously their qualifications, experience and testimonials. Also, the intangibles. Someone who is passionate and able to motivate a trainee

Rates

Rate

R1575

Package rates

5h: R7875
10h: R15750

free lesson

The free first lesson with John allows you to get to know the tutor and discuss your needs and expectations.

online

R1575/h

Details

I do offer session packages that is affordable to all my trainees.

My normal rate is $70 a session.

10 session package - $65 per session

20 session package - $57 per session

Experienced tutor in Personal trainer in Walnut Creek, John offers private lessons tailored to your needs.

Lesson location

About John

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Walnut Creek, John offers private lessons tailored to your needs.

Lesson location

About John

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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