Michele - Personal trainer - Wakefield
1st lesson free
Michele - Personal trainer - Wakefield

Michele

  • Rate R821
  • Response 1h
  • Students

    Number of students Michele has accompanied since joining Superprof

    2

    Number of students Michele has accompanied since joining Superprof

Michele - Personal trainer - Wakefield
  • 5 (6 reviews)

R821/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Wakefield, Michele offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Michele is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Michele

My approach to personal training is to look at each individual client, their goals, injuries, and previous exercise experience to develop a successful program to help them achieve their goals.

While I do have many clients with exercise experience, I really enjoy working with beginners, anyone who is uncomfortable in a gym setting or folks with injuries. It is a rewarding experience to enable that demographic to enjoy exercise and see the benefits from a program tailored just for them.

 ACSM Certified Personal Trainer

AFAA Certified Group Exercise Instructor 

TRX Certified

YogaFit Level 1 Certified

Madd Dogg Athletics Spin Instructor Certified

Certified Movement Specialist

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Before we begin, I have my client complete a client questionaire, along with a phone intake that can last about 20-30 minutes.  The more information I have on the client the better I can plan their program.  After I have the information I map out a program to follow, based on the clients needs, previous experience if any, any current or former injuries, and goals.  Depending on how many days a week we train, I also make recommendations on what they should be doing outside of training, to compliment what we are doing in the studio.

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Rates

Rate

  • R821

Package rates

  • 5h: R4105
  • 10h: R8210

free lesson

The free first lesson with Michele allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R821/h

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