1st lesson free
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Jaosn
- Rate R816
- Response 1h
-
Students16
Number of students Jaosn has accompanied since joining Superprof
Number of students Jaosn has accompanied since joining Superprof
R816/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Troy, Jaosn offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jaosn
I have developed a system of exercise that allows for all levels of ability. I will use my expertise to customize a plan just for you, whether it’s weight loss, muscle tone or you just want to learn how to exercise. In addition to studying exercise and sports science at Wayne State University, I hold a certification with the American College of Sports Medicine. This means that I have a more in depth and scientific understanding of the human body and exercise than someone who simply went online and took a test. I believe in safety first and will never put my clients in a situation where they are going to hurt themselves, if we need to go slow in order to improve form then that's what we will do, this way you are able to perfect an exercise in order to gain maximum benefit while reducing the chance of injury.
I love working one on one with clients. I know how hard it is to change unhealthy habits and I love helping my clients realize that they can make these changes. Watching a client reach a specific goal and then surpass it is an unbelievable feeling both for the client and for myself.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Jaosn are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Troy. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Jaosn allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
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