1st lesson free
Teresa's email address and phone number have been validated.
Teresa
- Rate R815
- Response 1h
-
Students1
Number of students Teresa has accompanied since joining Superprof
Number of students Teresa has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Toano, Teresa offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
About Teresa
am a pampamesayok and I have trained in applied kinesiology through several organizations and have held certifications in the past from the Pilates Method Alliance, Muscle Activation Techniques® and BodyTalk as well as several others in holistic health and fitness and many in the field of emergency medicine. I combine the latest in exercise science, (as well as health and physical sciences), holistic health practices, energy medicine, and Indigenous knowledge with good old common sense to bring the best in Mindbody health to my clients.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Teresa are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Toano. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Teresa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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