1^st lesson free

Payla

5 (1 review)

Rate R815
Response 1h
Students
Number of students Payla has accompanied since joining Superprof
16
Number of students Payla has accompanied since joining Superprof

5 (1 review)

R815/h

1^st lesson free

Personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Tacoma, Payla offers private lessons tailored to your needs.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Payla

I am a nationally certified personal coach with a women's fitness specialization. I am also nutrition certified through Precision Nutrition, and have experience in the health and fitness industry since 2008

Before I get my clients started, I like to walk them through a full, hour long fitness consultation to get to the root of your goals and to determine a good starting point and to make sure we stay injury free.

Each session, I offer a personalized workout based on your abilities and strength, finishing up with a cool down based on the movements performed to promote proper recovery.

My job is to really listen to what you are striving for and deliver those results, as long as you are up for the challenge of putting in the work! I am offering in-person and online/virtual training over video calls, along with "homework" workouts to perform between training session; that way you are never without guidance. If you are ready to get set up with a dedicated coach who has your best interests at heart, I'm ready to make those fitness goals come true.

My favorite part about being a personal coach is being able to be that difference in someone's life, whether it's that they need to feel heard in their decisions about their fitness plan, or just being there to give them that little push to keep going. I love seeing my clients come back session after session feeling better physically and emotionally about themselves. To hear I was apart of someone's life being improved or helping someone reach those little victories along the way is the best feeling in the world!

About the lesson

I take new clients through a fitness consultation to establish their starting point and goals. I then set the expectation for nutrition, exercise plan, and rest days.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Misty

she very sweet and will help you accomplish what ever your goals are.
Read more

M
Misty
she very sweet and will help you accomplish what ever your goals are.
See more recommendations

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Payla allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Experienced tutor in Personal trainer in Tacoma, Payla offers private lessons tailored to your needs.

Lesson location

About Payla

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Personal trainer in Tacoma, Payla offers private lessons tailored to your needs.

Lesson location

About Payla

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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