Alexander - Personal trainer - Sugar Land

1^st lesson free

Alexander

Rate R821
Response 1h

R821/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Sugar Land, Alexander offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Alexander

I have 14 years of experience as a trainer, and a lifetime of experience in fitness and exercise. I have personally experienced over 120 lbs weight loss, and have helped clients from all walks of life achieve a variety of goals.

When I was younger I weighed 300 lbs. At one point, I got my hands on a personal training textbook. Eventually, some of the techniques that I applied began to help me lose weight as a steady rate until about one year later I had lost 120 lbs. During that process, I became very passionate about showing others how to improve their lives through exercise and good nutrition.

NASM* Certified Personal Trainer NASM Weight Loss Specialist NASM Fitness Nutrition Specialist NASM Behavior Change Specialist *National Academy of Sports Medicine My original qualifications were through ISSA (International Sports Sciences Association). Currently I am studying gymnastics conditioning. I practice and study Shaolin Kung Fu, which sometimes shows in my training style.

About the lesson

After getting a general health and exercise history, I talk to my client about their goals and reasons for wanting to achieve those goals. I take new clients through three complimentary sessions, which are as much for the client to try out my training methods as they are for me to discover the client's capabilities. I would describe my training style as very methodical and calculated, beginning with the fundamentals and progressing as is appropriate to keep the client properly challenged and moving forward.

I have worked with kids, young adults, and older adults. I have helped clients lose significant weight, gain significant strength, and improve at sports. I have trained a client for an NPC bikini competition. I have trained people with many types of medical conditions.

It's not a good idea to shop based on price alone. Be sure that you are getting a good value as well. Be sure the trainer is reliable and punctual. Find out what other services are included with the cost of training. An effective trainer offers supportive services in addition to the workout. A great trainer wants you to stay on track even when the trainer is not around.

Rates

Rate

R821

Package rates

5h: R4105
10h: R8210

free lesson

The free first lesson with Alexander allows you to get to know the tutor and discuss your needs and expectations.

online

R821/h

Details

After trying your first three sessions absolutely free, pricing is quite simple. There are no complicated packages or contracts. No membership fees (or enrollment fees). Half hour sessions are simply $30 per session. For two people training together it is $20 per person per session. There are also hourly rates. Please inquire about pricing for three or more people.

Experienced tutor in Personal trainer in Sugar Land, Alexander offers private lessons tailored to your needs.

Lesson location

About Alexander

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Sugar Land, Alexander offers private lessons tailored to your needs.

Lesson location

About Alexander

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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