- Personal trainer - Stamford
- Personal trainer - Stamford

  • Rate R826
  • Response 1h
- Personal trainer - Stamford

R826/h

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  • Personal training

Experienced tutor in Personal trainer in Stamford, offers private lessons tailored to your needs.

  • Personal training

Lesson location

About

Orangetheory Fitness, founded in 2010, is an innovative fitness hub located in Stamford, Connecticut and surrounding areas. They offer a unique group interval fitness regimen that fuses cardiovascular and strength training. The workouts are designed around heart rate zone training, facilitated by triple-certified coaches for a personalized fitness experience. Orangetheory Fitness uses a variety of equipment, including treadmills, rowing machines, TRX straps, and free weights, ensuring that you not only tone your body but also maintain energy throughout the day.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Stamford. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • R826

Package rates

  • 5h: R4130
  • 10h: R8260

online

  • R826/h

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Languages in which the lesson is available

English

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