1st lesson free
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Sabrina
- Rate R819
- Response 1h
-
Students8
Number of students Sabrina has accompanied since joining Superprof
Number of students Sabrina has accompanied since joining Superprof
R819/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Sonoma, Sabrina offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Sabrina
The most rewarding part about the work that I do, is seeing it actually work and watching people transform their bodies & health in ways that they never once thought possible of themselves. It's the same gift that transformed my life & health over 10 years ago with my own 130 lbs transformation, it helped me to reverse diabetes, high cholesterol & high blood pressure and dramatically improve my health and my quality of life. For the past 8+ years I'm honored and grateful to continue sharing this gift with others.
I love working with clients of all ages & fitness levels but particularly enjoy working with the 55+ age group, as well as, those who are serious about making a lasting change to their lifestyle. 🙏💪🏼💝
NASM (National Academy of Sports Medicine) - Certified Personal Trainer
200 Hour Certified Yoga Instructor
NESTA (National Exercise Strength Trainers Association) - Certified Personal Trainer
I also changed my entire life 10 years ago through funtional strength training and dietatry changes and managed to shed and keep off 130 pounds over the years. Since then I have helped numerous clients make outstanding impovments to their health & wellness. It is my true passion and I am honored to assist others on their health journey's! :-D
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Schedule an initial consultation appt via phone, internet, or in person to go over goals, health history, and perform any nessecary assesment testing to establish a proper training program which meets the clients goals and takes current & past injuries/limitations into consideration.
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Rates
Rate
- R819
Package rates
- 5h: R4095
- 10h: R8190
free lesson
The free first lesson with Sabrina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R819/h
Details
$65 per 1 hour single session or $60/session when 10 sessions are purchased at once.
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