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Jamie
- Rate R1223
- Response 1h
-
Students13
Number of students Jamie has accompanied since joining Superprof
Number of students Jamie has accompanied since joining Superprof
R1223/h
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- Personal training
- Fitness
Experienced tutor in Personal trainer in Setauket- East Setauket, Jamie offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jamie
Training isn't just about working out- it's about building strength, confidence, and consistency in a way that fits your life.
I'm Jamie, a PT who focuses on functional strength, smart conditioning, and sustainable results. My approach is personalized, supportive, and realistic. Whether your goal is to get stronger, move better, improve performance, or simply feel good in your body again, I meet you where you are and build from there.
Every session is intentional. we focus on proper movement, progressive strength, and long term habits that actually stick. You'll gain confidence not just in a gym, but everyday life. If you're looking for training thats effective, and tailored to you- you are In the right place
Work in home, online or at a gym
ISSA certification
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I work with all ages from 13- 70. Each person has different things they want to work on/get better at.
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Rates
Rate
- R1223
Package rates
- 5h: R6115
- 10h: R12230
online
- R1223/h
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