1st lesson free
Jennifer
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Sarasota, Jennifer offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jennifer
Hi there, I am Jen! I am a 39-year-old mom of two with over 20 years of experience in the fitness industry. As a functional fitness specialist I provide Science based training techniques that are necessary to safely and effectively perform better. We will assess fundamental movement identifying limitations and asymmetries To create a conditioning plan that targets your behaviors, health and performance. This increases your capability to build muscle lose fat and attain personal goals.
Certifications:
•Cycle – ace 2000
•Group fitness – ace 2000
•Massage therapist (lmt) Sarasota school of massage therapy 2001
•Stretching coach – ace 2002
•Certified personal trainer – nasm 2003
•Health and wellness coach – ace 2005
•Behavioral change specialist – ace 2007
•Advanced senior fitness – Ace – 2009
•Sports and fitness nutrition – ace 2011
•Adaptive special needs training -ace 2012
•Correctional exercise specialist –Nasm 2014
•Postpartum correctional exercise specialist – Nasm 2015
•Master trainer – Nasm 2018
•Functional aging specialist – ace 2019
•Myofascial cupping practitioner- PESI 2022
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Jennifer are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Sarasota. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I love that she comes to my home with everything I need! every workout is different and fun!
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Jennifer allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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